In search of old age PRs

November 17, 2024

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Location:

Salt Lake City,UT,USA

Member Since:

Sep 25, 2007

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

All running accomplishments are Post Teenage Years:

17:06 5K--Murray 2014

16:58 5K (aided)--Running of the Leopards 2010

34:41--10K Deseret News 2018 (aided)

1:16--(aided) Hobble Creek Half 2009

2:43--St. George Marathon 2012

Short-Term Running Goals:

Sub 2:50 Ogden Marathon

Sub 17:00 at Draper 5K

Long-Term Running Goals:

Sub 2:40 Marathon

 

Personal:

Married to Elizabeth (she got me running in 2003). We have three boys, Lucas (12) , Sam (8) and Ollie (5).

Many years ago, I read that the AVERAGE male is capable of a 2:40 marathon.  I decided to test that theory.  I began running in 2003 with Top of Utah as my first marathon (4:24).  I need 3 more minutes.

"Life is short...running makes it seem longer."--Baron Hansen

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Wed, Apr 04, 2012
Total Distance
14.05

AM: 10.50 miles.  Tempo work at Sugar House park.  3 x 2 mile with 0.25 jog in between.  It was a little difficult.  I hope it gets me out of my running "funk" before the 1/2 marathon on Saturday.

PM: 3.55 miles.  Gym for core.  Sore legs, but feeling better!  Looks like snow later this week....stink!

Comments
From allie on Wed, Apr 04, 2012 at 17:51:30 from 161.38.218.168

snow?! whaaaat?

nice workout today -- the perfect HM tune-up.

From Andrea on Wed, Apr 04, 2012 at 18:14:38 from 67.177.21.60

Good workout! See you on Saturday. What are you shooting for?

From MarkP on Thu, Apr 05, 2012 at 09:48:33 from 75.169.12.130

Hopefully, both you and Allie will be up there! I would be happy with anything under 1:22..I rarely have a good Spring race.

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