All running accomplishments are Post Teenage Years:
17:06 5K--Murray 2014
16:58 5K (aided)--Running of the Leopards 2010
34:41--10K Deseret News 2018 (aided)
1:16--(aided) Hobble Creek Half 2009
2:43--St. George Marathon 2012
Short-Term Running Goals:
Sub 2:50 Ogden Marathon
Sub 17:00 at Draper 5K
Long-Term Running Goals:
Sub 2:40 Marathon
Personal:
Married to Elizabeth (she got me running in 2003). We have three boys, Lucas (12) , Sam (8) and Ollie (5).
Many years ago, I read that the AVERAGE male is capable of a 2:40 marathon. I decided to test that theory. I began running in 2003 with Top of Utah as my first marathon (4:24). I need 3 more minutes.
"Life is short...running makes it seem longer."--Baron Hansen
Morning: 4.5 miles. The start of two a days again...in 10 degrees! This will not be an easy January, February or March. Liberty Park loop.
Evening: 3.5 miles. Back to the gym (ugh). Only $78 to renew for the entire year-sweet!
Comments
From Kam on Wed, Jan 02, 2013 at 10:47:06 from 68.66.163.179
Starting up again, Mark.
From MarkP on Thu, Jan 03, 2013 at 11:39:06 from 71.219.45.73
s-l-o-w-l-y
From Andrea on Thu, Jan 03, 2013 at 11:59:57 from 72.37.171.52
$78? That's a great deal!
From MarkP on Thu, Jan 03, 2013 at 13:33:15 from 71.219.45.73
I despise going to the gym, but the price is perfect!
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