All running accomplishments are Post Teenage Years:
17:06 5K--Murray 2014
16:58 5K (aided)--Running of the Leopards 2010
34:41--10K Deseret News 2018 (aided)
1:16--(aided) Hobble Creek Half 2009
2:43--St. George Marathon 2012
Short-Term Running Goals:
Sub 2:50 Ogden Marathon
Sub 17:00 at Draper 5K
Long-Term Running Goals:
Sub 2:40 Marathon
Personal:
Married to Elizabeth (she got me running in 2003). We have three boys, Lucas (12) , Sam (8) and Ollie (5).
Many years ago, I read that the AVERAGE male is capable of a 2:40 marathon. I decided to test that theory. I began running in 2003 with Top of Utah as my first marathon (4:24). I need 3 more minutes.
"Life is short...running makes it seem longer."--Baron Hansen
PM: 4.0 miles. Gym for core then water park with the kids!
Comments
From Kam on Wed, Aug 29, 2012 at 09:11:47 from 68.66.163.179
You are getting big midweek miles. What are you shooting for at St. George?
From MarkP on Wed, Aug 29, 2012 at 09:25:54 from 71.219.43.18
Hi Kam. I gained 9 pounds two weeks ago on trip to Disney, so I'm trying hard to lose it! Also, I have a work trip next week, so low mileage. I hope 2:45 to 2:50 range. Are you running it?
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