Patience, the NEW Endurance Sport!

Week starting Nov 28, 2010

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Location:

Payson,UT,

Member Since:

May 27, 2008

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

Payson Canyon Fox Club 4th of July 5K 2008- 27:56 :) (aided-downhill)

Onion Days 5k Route Jan 2010   28:18

Onion Day's 10 K 2007 1:09:36

Provo Riverwoods 10 mi 2008 1:49:09 (aided- downhill)

Riverton 1/2 Marathon March 28th, 2009  2:23:24

UVM 2009- 5:14:49

Short-Term Running Goals:

Recover from being hit by a car while I was running in early October 2010.  Be healed enough to run my planned races.

Planned races for 2011:

UVM 1/2 June 11 (registered)

RHPC 1/2 July 9th

Payson Onion Days 10k (break 60 min)

St George Marathon 4:22 (3rd times a charm) 

Long-Term Running Goals:

I just want to be able to run...

Personal:

I am the self proclaimed FEARLESS leader of the FRB's RED HOT PINK CHICKS!!! Our Motto's are- 2010 "Diamonds and Titanium, Thats what we are made of!"  2009 "We are water-proof-dye-in-da-blue-crazy-nut'n-gonna-stop-us-fun-lovin'-red-hot-pink-chicks!!!" 

The next official RHPC event is the RHPC 1/2(5k, 10k, 10 miler) July 16th, 2011.   PLEASE join us !!! 


 

My Favorite Quote-   "When you get into a tight place and everything goes against you, till it seems as though you could not hold on a minute longer, never give up then, for that is just the place and time that the tide will turn." -Harriet Beecher Stowe

I started running in May of 2006 while losing 85 lbs after my youngest was born.  I have 6 fantastic kids, 3 girls and 3 boys and a wonderful husband.  My oldest is in college and my baby is in pre-school. (Six kids in 5 schools ;)

www.meltingmarion.blogspot.com

  

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Gel-Nimbus 9 Lifetime Miles: 504.58
Mizuno Wave Rider 13 Blue Lifetime Miles: 216.67
Mizuno Alchemy Red Lifetime Miles: 79.44
Asics Pulse 2 Red Silver Lifetime Miles: 87.90
Total Distance
3.00
Mizuno Alchemy Red Miles: 1.50Asics Gel-Nimbus 9 Miles: 1.50
Total Distance
1.50

45 min stationary bike.  1/4 mile walk. 1 mile run (11mm). 1/4 cool down.  45 min Yoga.  A little niggle in my right hip flexor.  It was actually exhilarating to run today.  It was a TOTAL high!  It felt SO good to kick my bum!  The back and neck have been doing well. :)  My left knee that was hit by the car was weird yesterday.  I am hoping it's nothing :)

Mizuno Alchemy Red Miles: 1.50
Comments(19)
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55 minute bike.

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my left hip was acting strangely today.  I skipped activity today.  It was hurting.  It hurts less tonight.  Hopefully it's just too much bike ;)

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Total Distance
1.50

1/4 mile walk warm up. 1 mile run. 1/4 mile wlk cool down

no hip pain yesterday and none on the run today.  Here's hoping that there is no hip pain tomorrow.  If there is, I'll get into Brady. 

Asics Gel-Nimbus 9 Miles: 1.50
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Total Distance
3.00
Mizuno Alchemy Red Miles: 1.50Asics Gel-Nimbus 9 Miles: 1.50
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