Patience, the NEW Endurance Sport!

Week starting Jan 24, 2010

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Location:

Payson,UT,

Member Since:

May 27, 2008

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

Payson Canyon Fox Club 4th of July 5K 2008- 27:56 :) (aided-downhill)

Onion Days 5k Route Jan 2010   28:18

Onion Day's 10 K 2007 1:09:36

Provo Riverwoods 10 mi 2008 1:49:09 (aided- downhill)

Riverton 1/2 Marathon March 28th, 2009  2:23:24

UVM 2009- 5:14:49

Short-Term Running Goals:

Recover from being hit by a car while I was running in early October 2010.  Be healed enough to run my planned races.

Planned races for 2011:

UVM 1/2 June 11 (registered)

RHPC 1/2 July 9th

Payson Onion Days 10k (break 60 min)

St George Marathon 4:22 (3rd times a charm) 

Long-Term Running Goals:

I just want to be able to run...

Personal:

I am the self proclaimed FEARLESS leader of the FRB's RED HOT PINK CHICKS!!! Our Motto's are- 2010 "Diamonds and Titanium, Thats what we are made of!"  2009 "We are water-proof-dye-in-da-blue-crazy-nut'n-gonna-stop-us-fun-lovin'-red-hot-pink-chicks!!!" 

The next official RHPC event is the RHPC 1/2(5k, 10k, 10 miler) July 16th, 2011.   PLEASE join us !!! 


 

My Favorite Quote-   "When you get into a tight place and everything goes against you, till it seems as though you could not hold on a minute longer, never give up then, for that is just the place and time that the tide will turn." -Harriet Beecher Stowe

I started running in May of 2006 while losing 85 lbs after my youngest was born.  I have 6 fantastic kids, 3 girls and 3 boys and a wonderful husband.  My oldest is in college and my baby is in pre-school. (Six kids in 5 schools ;)

www.meltingmarion.blogspot.com

  

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Gel-Nimbus 9 Lifetime Miles: 504.58
Mizuno Wave Rider 13 Blue Lifetime Miles: 216.67
Mizuno Alchemy Red Lifetime Miles: 79.44
Asics Pulse 2 Red Silver Lifetime Miles: 87.90
Total Distance
24.66
Mizuno Wave Rider 11 A Miles: 14.06Mizuno WR 11 Orange Miles: 5.00Asics Gel-Nimbus 9 Miles: 5.60
Total Distance
4.06

stretch. ave-10:55/44:18, laps-11:24, 10:56, 10:57, 10:23 Run.  stretch.

The run felt AMAZING!!!!

The Church of Jesus Christ of Latter-Day Saints just announced a temple in Payson, Utah!!! 

BEST DAY EVER!!!

Mizuno Wave Rider 11 A Miles: 4.06
Comments(8)
Total Distance
0.00

Comments(7)
Total Distance
5.00

oh man, my tummy was not feeling well this morning.  It happens with my

migraines or possibly from the NINE point burrito I ate for dinner last

night.  I went anyway because I was excited I got to run 5.  I was

nauseated the whole run and at 4.5 I had to walk :)  I found a sweet

dentist at 4.75 to let me in and use their very nice bathroom.  I ran

the rest of the way home.  I ave 12:30 pace.

Mizuno Wave Rider 11 A Miles: 5.00
Comments(1)
Total Distance
5.00

55:05, ave 11:01, Laps 10:52, 10:40, 11:38, 11:21, 10:33

I find it very interesting that my paces can vary so wildly and feel so different.  Yesterdays run felt much harder than today's run.  Just fascinating :)  Oh, Tuesday's run was supposed to be on Wednesday.  I flaked on tuesday.

Mizuno WR 11 Orange Miles: 5.00
Comments(2)
Total Distance
5.60

I got to run with Kim today!  YIPEE!!!  We ran for 1:07, but we went into the kindergarten, made copies and then hiked a bit off road to see the temple site.  I am guessing that we wasted about 7 minutes, so I am counting about 60 minutes of running for an 10:42 average.  We went long, but I wanted to find the temple :)  It's going to be just about 2 miles from my house :)

Asics Gel-Nimbus 9 Miles: 5.60
Comments(4)
Total Distance
5.00

2 miles on the treadmill at 5:30 am before work.  12mm.  3 miles on the treadmill at 9pm at 11:40mm.  I am trying to go slow on the treadmill for nice easy rest runs :)

Mizuno Wave Rider 11 A Miles: 5.00
Add Comment
Total Distance
24.66
Mizuno Wave Rider 11 A Miles: 14.06Mizuno WR 11 Orange Miles: 5.00Asics Gel-Nimbus 9 Miles: 5.60
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