Patience, the NEW Endurance Sport!

Week starting Jan 02, 2011

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Location:

Payson,UT,

Member Since:

May 27, 2008

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

Payson Canyon Fox Club 4th of July 5K 2008- 27:56 :) (aided-downhill)

Onion Days 5k Route Jan 2010   28:18

Onion Day's 10 K 2007 1:09:36

Provo Riverwoods 10 mi 2008 1:49:09 (aided- downhill)

Riverton 1/2 Marathon March 28th, 2009  2:23:24

UVM 2009- 5:14:49

Short-Term Running Goals:

Recover from being hit by a car while I was running in early October 2010.  Be healed enough to run my planned races.

Planned races for 2011:

UVM 1/2 June 11 (registered)

RHPC 1/2 July 9th

Payson Onion Days 10k (break 60 min)

St George Marathon 4:22 (3rd times a charm) 

Long-Term Running Goals:

I just want to be able to run...

Personal:

I am the self proclaimed FEARLESS leader of the FRB's RED HOT PINK CHICKS!!! Our Motto's are- 2010 "Diamonds and Titanium, Thats what we are made of!"  2009 "We are water-proof-dye-in-da-blue-crazy-nut'n-gonna-stop-us-fun-lovin'-red-hot-pink-chicks!!!" 

The next official RHPC event is the RHPC 1/2(5k, 10k, 10 miler) July 16th, 2011.   PLEASE join us !!! 


 

My Favorite Quote-   "When you get into a tight place and everything goes against you, till it seems as though you could not hold on a minute longer, never give up then, for that is just the place and time that the tide will turn." -Harriet Beecher Stowe

I started running in May of 2006 while losing 85 lbs after my youngest was born.  I have 6 fantastic kids, 3 girls and 3 boys and a wonderful husband.  My oldest is in college and my baby is in pre-school. (Six kids in 5 schools ;)

www.meltingmarion.blogspot.com

  
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Gel-Nimbus 9 Lifetime Miles: 504.58
Mizuno Wave Rider 13 Blue Lifetime Miles: 216.67
Mizuno Alchemy Red Lifetime Miles: 79.44
Asics Pulse 2 Red Silver Lifetime Miles: 87.90
Totals
Total Distance
7.51
Mizuno Alchemy Red Miles: 1.69Mizuno Wave Rider 13 Blue Miles: 1.68
Mon, Jan 03, 2011
Total Distance
1.38

25 min stationary bike. 25 min walking on treadmill.  yoga... don't have a total yet on this one ;)

Comments(1)
Tue, Jan 04, 2011
Total Distance
1.69

60+ min yoga (most early this morning and about 10 min after my run). 1/4 mile warm up walk, 1 mile run (12mm pace) the rest of the miles cool down.  25 min on the treadmill total.  Everything feels ok.  My knees are funny, especially the one that had the HUGE bruise on it after the wreck.  I am pretty sure it's from where the bumper of the car hit me.  I'll have Brady check it out.  The run was a hard mile.  My body would rather lay on the couch ;) 

Mizuno Alchemy Red Miles: 1.69
Comments(3)
Wed, Jan 05, 2011
Total Distance
1.38

25 min stationary bike. 25 min walking on treadmill.  yoga

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Thu, Jan 06, 2011
Total Distance
1.38

25 min stationary bike. 25 min walking on treadmill.  yoga

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Fri, Jan 07, 2011
Total Distance
0.00

nothing today.  My back was really tweaking Thursday.  Ashley gave me a really good massage and that helped.  I thought I'd better play it safe :p

We did put all of the Christmas stuff in the attic.  Oh and I did do about a million loads of laundry... and that is NO exaggeration! ;) ....ok, maybe a little :D

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Sat, Jan 08, 2011
Total Distance
1.68

1/2 mile warm up.  1 mile run (12mm). whatever was left for a cool down, 25 min total.  Yoga until my back started to freak out.  Ash beat it up a bit, but it is getting all excited again.  It's like it is trying to dislocate a few ribs again.  I have a cold and went to the eye doc yesterday.  My eyes started to get weird again right after the accident.  I needed to make sure that it was just this 40 year old thing and not related to the accident.  He thinks its just the old lady thing and that my exam was normal.  My prescription doubled :(  I am going blind fast :(  I get to wear bifocals now.  I am not very happy.  I hate my regular glasses enough.  Would you like some more whine with your lunch?  I probably have a little bit more I can find ;)

Mizuno Wave Rider 13 Blue Miles: 1.68
Comments(1)
Totals
Total Distance
7.51
Mizuno Alchemy Red Miles: 1.69Mizuno Wave Rider 13 Blue Miles: 1.68
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