Patience, the NEW Endurance Sport!

November 02, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Payson,UT,

Member Since:

May 27, 2008

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

Payson Canyon Fox Club 4th of July 5K 2008- 27:56 :) (aided-downhill)

Onion Days 5k Route Jan 2010 28:18

Onion Day's 10 K 2007 1:09:36

Provo Riverwoods 10 mi 2008 1:49:09 (aided- downhill)

Riverton 1/2 Marathon March 28th, 2009 2:23:24

UVM 2009- 5:14:49

Short-Term Running Goals:

Recover from being hit by a car while I was running in early October 2010. Be healed enough to run my planned races.

Planned races for 2011:

UVM 1/2 June 11 (registered)

RHPC 1/2 July 9th

Payson Onion Days 10k (break 60 min)

St George Marathon 4:22 (3rd times a charm)

Long-Term Running Goals:

I just want to be able to run...

Personal:

I am the self proclaimed FEARLESS leader of the FRB's RED HOT PINK CHICKS!!! Our Motto's are- 2010 "Diamonds and Titanium, Thats what we are made of!" 2009 "We are water-proof-dye-in-da-blue-crazy-nut'n-gonna-stop-us-fun-lovin'-red-hot-pink-chicks!!!"

The next official RHPC event is the RHPC 1/2(5k, 10k, 10 miler) July 16th, 2011. PLEASE join us !!!

My Favorite Quote- "When you get into a tight place and everything goes against you, till it seems as though you could not hold on a minute longer, never give up then, for that is just the place and time that the tide will turn." -Harriet Beecher Stowe

I started running in May of 2006 while losing 85 lbs after my youngest was born. I have 6 fantastic kids, 3 girls and 3 boys and a wonderful husband. My oldest is in college and my baby is in pre-school. (Six kids in 5 schools ;)

www.meltingmarion.blogspot.com

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Asics Gel-Nimbus 9 Lifetime Miles:						504.58
Mizuno Wave Rider 13 Blue Lifetime Miles:						216.67
Mizuno Alchemy Red Lifetime Miles:						79.44
Asics Pulse 2 Red Silver Lifetime Miles:						87.90

Thu, Dec 18, 2008

Total Distance

5.00

OK- it was just as I suspected- the treadmill is evil! Apparently on the treadmill, you run differently and I am a loser extreme case. My calves LOVE the treadmill and my hamstrings hate it. Dr Brady wants me to run with an incline to get my calves working more and give a break to my hams. The knee problem is from my hams. I guess that jumping on a treadmill after No treadmill work can be like having a non runner go and run 5 miles. The way I run on the treadmill is very different from my outdoor running. he wants me to ease into the treadmill as not to injure my hams. He worked my right foot today. Hopefully this neuromas will give up soon! He also gave me a new fangled strap thing to correct my something or other in my stride. I apparently externally rotate my right foot. Anyway, I'll figure this all out with the amazing expertise of Dr. Brady! I am going to get two miles on the treadmill today and hopefully some outside. We'll just have to see. I'll modify my log if necessary.

*** I did 5 miles on the treadmill with lots of stretching amid running. I ran 2.5 then fixed dinner and then ran the rest. I stretched 6 times total, two long bouts of stretching after each 2.5 miles. The hams feel great and the calves are their usual whiny selves. Oh, I forgot to mention Dr Brady wrapped my right foot to form an arch support while we wait for the orthotics to come back. He also put a chinese herbal patch on my neuroma and did an ultrasound and laser treatment on it too.

Asics 10.5 Miles: 5.00

Comments

From Smooth on Thu, Dec 18, 2008 at 17:01:25

So glad Dr. Brady had the answers for you. Who'd know there are so many things to learn about the mechanics of running. Thought we just put one foot in front of the other. All my non-running friends would die if they hear about all the injuries we can get. Take good care of all your running parts so they're "running" smoothly. I'm going to shovel the 6" of snow off my drive way now before heading to the store.

From leslie on Thu, Dec 18, 2008 at 17:51:08

Oh my goodness, this is so very complicated! I am glad you are figuring it all out. I need to go now and eat some more holiday treats! I have been HORRIBLE!

From marion on Thu, Dec 18, 2008 at 20:26:08

Thanks ladies!

I ran 2.5 with the incline at 2.5 and it killed my calves so Ta Dah! I guess my hams are off the hook. I am going to run 2.5 more tonight.

Life is good! :D I love running!!!

From Camille on Thu, Dec 18, 2008 at 22:43:58

I can't run on a tread mill. I give you points for doing it. (Not like Camille points are worth anything).

From Metcalf RUnning on Thu, Dec 18, 2008 at 22:47:53

Way to keep going even when you don't want to. I hope all the taping, patching, ultrasound stuff helps.

From marion on Thu, Dec 18, 2008 at 22:52:26

For the 80+ dollars is was, I hope it helps! I am sure it will! Of course it will!! FORE SURE IT WILL!!!!!

Camille- thanks for the points. I can use them!

From tarzan on Thu, Dec 18, 2008 at 23:15:38

The incline on the treadmill will work your heart more, too! Gotta find the bright stuff. I'm glad my neuroma finally got so I could ignore it years ago.

From marion on Fri, Dec 19, 2008 at 00:15:56

Hey Maurine! I am used to running uphill for at least half of my runs, so that is good. On my second half of my second half I lowered the incline because I was dying! It seemed to be ok on my hams, so yippee!!!

From Teena on Fri, Dec 19, 2008 at 00:30:47

Just wanted to tell you that I love the pic!! Is it recent?

From marion on Fri, Dec 19, 2008 at 10:13:57

yep, Teena- I colored my hair about 2 weeks ago. I have been wanting to do it for a while now. I finally found the courage ;)

From Teena on Fri, Dec 19, 2008 at 10:33:16

It looks AWESOME!!

You look so so so YOUNG!!! Maybe I should go darker. I love it on you!!!

From marion on Fri, Dec 19, 2008 at 12:17:57

Thanks Teena :)

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