Now, I woke up feeling pretty regular, you know the morning, "I'd rather stay in bed" feeling, except not even as bad as some days. Anyway, I deciede to run first and do yoga later. So I headed off. My calves were pretty tight, so I stopped to stretch a few times. The first three miles felt really great and relaxed. It was dark so I couldn't see my garmin, good thing. At mile 3 I really did no feel so well. I wanted to stop. At 3.5 miles I started to get a stitch in my side, like I do when I am running my very fastest. Anyway, after looking at my splits I guess I am sick ;) Geez-louise! I feel pretty warn out and tired. I went to the store and bought everything that looked good. I bought bananas, cantelope, pineapple, grapes, strawberries and oranges. I have already taken the last 2 days off of work and I am still trying to find a sub for tonights meeting. I sure hope I can. I think I can keep this from getting full blown if I can just rest a bit. David will be home tomorrow morning and all day Friday.
Running- 4.04, 57:14, best 10:47, Laps- 14:55, 13:38, 14:07, 13:45
Biking- not planning on it today. I'll see how I feel after breakfast. The boys are already begging to go :(
Yoga- Who knows, I'll just have to see how I feel later.
Push-ups! No way! :D |