Patience, the NEW Endurance Sport!

November 02, 2024

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Location:

Payson,UT,

Member Since:

May 27, 2008

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

Payson Canyon Fox Club 4th of July 5K 2008- 27:56 :) (aided-downhill)

Onion Days 5k Route Jan 2010   28:18

Onion Day's 10 K 2007 1:09:36

Provo Riverwoods 10 mi 2008 1:49:09 (aided- downhill)

Riverton 1/2 Marathon March 28th, 2009  2:23:24

UVM 2009- 5:14:49

Short-Term Running Goals:

Recover from being hit by a car while I was running in early October 2010.  Be healed enough to run my planned races.

Planned races for 2011:

UVM 1/2 June 11 (registered)

RHPC 1/2 July 9th

Payson Onion Days 10k (break 60 min)

St George Marathon 4:22 (3rd times a charm) 

Long-Term Running Goals:

I just want to be able to run...

Personal:

I am the self proclaimed FEARLESS leader of the FRB's RED HOT PINK CHICKS!!! Our Motto's are- 2010 "Diamonds and Titanium, Thats what we are made of!"  2009 "We are water-proof-dye-in-da-blue-crazy-nut'n-gonna-stop-us-fun-lovin'-red-hot-pink-chicks!!!" 

The next official RHPC event is the RHPC 1/2(5k, 10k, 10 miler) July 16th, 2011.   PLEASE join us !!! 


 

My Favorite Quote-   "When you get into a tight place and everything goes against you, till it seems as though you could not hold on a minute longer, never give up then, for that is just the place and time that the tide will turn." -Harriet Beecher Stowe

I started running in May of 2006 while losing 85 lbs after my youngest was born.  I have 6 fantastic kids, 3 girls and 3 boys and a wonderful husband.  My oldest is in college and my baby is in pre-school. (Six kids in 5 schools ;)

www.meltingmarion.blogspot.com

  

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Gel-Nimbus 9 Lifetime Miles: 504.58
Mizuno Wave Rider 13 Blue Lifetime Miles: 216.67
Mizuno Alchemy Red Lifetime Miles: 79.44
Asics Pulse 2 Red Silver Lifetime Miles: 87.90
Total Distance
3.00

Michelle and I went to the temple then I rode my bike while she ran.  Next, David and I went to lunch and then to the temple too.  Next, sandwiches, treadmill and stretching all while watching Friday night TV ;)

3 miles at abt 11:30 pace.  No knee pain :D

Asics Gel-Nimbus 9 Miles: 3.75
Comments
From Teena Marie on Fri, Jan 08, 2010 at 23:21:55 from 174.52.45.85

You are so good!!! :)

From marion on Sat, Jan 09, 2010 at 00:01:42 from 71.213.121.192

Hey Teena-

I needed to thank you for the foam roller grind move. It works great! My family is a bit disturbed buy it, but they will get used to it! ;D I am going to try the taping next week! I get to go shopping with my sister all day with NO kids :)

From Carolyn in Colorado on Sat, Jan 09, 2010 at 14:44:42 from 24.8.167.243

You went to the temple twice in one day? Good girl.

I'm curious about the foam roller grind move.

From marion on Sat, Jan 09, 2010 at 19:18:56 from 71.213.121.192

Carolyn, it's kinda like dirty dancing with your foam roller. You lay on top of it with your hip crease right over it. One end is in your crotch and the other coming out by the outside of your hip. Then you roll, very small movements on the roller right where the hip flexors are tight for you. If someone walks in on you, it looks like you are getting fresh with with foam roller ;)

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