No running. Spent hours in very hot and humid pool cheering for my daughter. It was all worth it, though, as she swam 3 PRs out of 4 events, and got 1:16.35 for 100m butterfly - a very respectable time, slashing 2.2 sec. in just 3 weeks. The coaches were surprised, and the Head Coach talked to her about joining Top Squad in September. She is elated beyond words, even though it will mean going to some morning sessions (training twice a day) at 6AM before school! I'm very proud of her, and she deserves all the credit, as she worked incredibly hard all year. | 