finally a nice day, upper 60s, blue skies with white clouds rather than grey! No long sleeves today, it was actually too warm in the sun, but I'll take it after the misery of the last 2 weeks. Felt good on the run and did last 3 mi. in 23:42 (7:54 pace). Distance approximate as Garmin decided to cut out in the middle and woke up only on my last tempo mile.
Total time: 1:42:03 (8:26 pace). |