No running today - spent the whole day in an incredibly hot and humid pool for my daughter's swim meet.
She did awesome, so it was all worth it - got 6 PRs again:
100m back - 1:17.74 (a very good time)
50m back - 37.23
100m fly - 1:18.54 (a 4 sec. PR, and she beat her archrival by 2 sec.)
50m fly - 35.43
100 IM - 1:21.5
100m free - 1:12.30
Slowly but surely she is edging towards the County standard, especially in 100 back and IM, only 1 sec. off now! |