My longest run so far in this comeback. I got tired, but made it okay. I slowed down a little after 2.5mi to make sure I don't push too hard. I can feel that I'm limited by my conditioning now, not my legs. But it is getting better, I just have to be patient.
Yesterday I learned about another interesting running event in London. Next Thursday, the Hanson brothers will be giving a talk in one of the running stores in central London. Some of their athletes will be with them and will be answering questions. There will also be some Brooks giveaways. I'll try to make it after work, but it's at least an hour's commute, so we'll see.
Total time: 39:02 (9:38 pace). | 