Legs felt heavy after yesterday, but I enjoyed another sunny and warm day. Ran 6mi, then did 4x100m strides with 100m jog on the track, and ran home another 1.3mi. Managed to turn my ankle one block away from home, trying to pass a guy with a dog, but doesn't look like I suffered any consequences.
Total time: 1:04:32 for 7.3mi (not counting strides), 8:50 pace.
We found new apartment and have to move in Sept. 1. No more viewings during the week, so maybe my schedule will be a bit more normal now. The new place is only couple of miles away from our current one, but the apartment is much bigger and the area is a lot nicer. We're going to be on the other side of Regents Park, so my running will be only minimally affected. I'll have to find the best way to the park (meaning the least number of street crossings with lights), and then it'll be all the same. It'll be longer to get to the track, by a mile or so, but who cares. |