It was a beautiful day, but more for the picnic, than for running. A little too warm, 75-80F, but I enjoyed my run for the most part. I started faster than in recent days, and it felt very good, so I let it be. Unfortunately, after about 3 miles my lungs started hurtng again, and after 4 miles, my breathing got weird, and I stopped and walked for about 0.1mi. Felt okay after that and finished the run, but I'm sooo frustrated. Why is it that I keep getting this lung pain?? Yesterday I didn't run, because I had this feeling like something was stuck at the base of my throat and I can choke any moment. I was afraid to go running. Today was much better, but still I got lung pain during the run. Once I finished and got home, I was fine again, no pain.
Total time: 46:14 (9:26 pace). |