I was aiming to do 5 today, but part of the road around Regent Park was closed with barricades, including the sidewalk. There was also tons of police around that area. I had to go on a detour, and then I added on to compensate, but came up a bit short. Distance is approximate, I just figured I could not have run 5 miles faster than 9:00 pace - not there yet. Felt relatively good for running 4th day in a row.
Total time: 44:45 (9:19 pace). |