I spent all weekend, both days, at the pool with my daughter. She was swimming in the long course championships. We came home around 7PM both days, so technically I could have run, but I felt so exhausted that running was the last thing on my mind. It's very tiring sitting for 9 hours on your butt (on a stiff bench with no back support, no less) in a noisy pool. I also didn't get my weekend sleep, since we had to get up at 6;30AM both days.
Today I just went for an easy 5 miler. Didn't feel particularly well, 2 days off broke the rhythm.
Just checked my miles for the month of June: 95.5mi vs. 79 in May and 49 in April. I hope to break a 100 in July.
Total time: 45:32 (9:06 pace). |