Maria's Running Blog

December 31, 2025

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Location:

London,UK

Member Since:

Jan 02, 2006

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

Collegiate: 100m - 13.2 (1985) 200m - 27.0 (indoors, 1989) 400m - 62.3 (indoors, 1989) Post-Collegiate: 5K - 21:37 (1998) 5mi - 35:15 (1998) 10K - 45:04 (1998) 15K - 1:11:36 (2006) 20K - 1:35:34 (2006) Half - 1:42:03 (2007) Marathon - 3:37:04 (Cal International, 2000)

Short-Term Running Goals:

Get my weekly mileage in the 35-40 range.

 

Long-Term Running Goals:

I guess at this point I just want to keep running for fitness and weight control.

Personal:

I was born in Moscow, Russia in '68, where I started running sprint events in '83. I moved to the US (NYC area) in '91 and didn't run again till '96 when I discovered road racing scene. I was hooked after my first 5K race. I had another break in running from '01-'04 and decided to seriously get back into it in August of '05. I'm married and have 16 year old daughter. I have moved to London in August '06, will probably stay here for a few years.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Gel Nimbus 9 Lifetime Miles: 354.40
Mizuno Wave Rider 9 (3) Lifetime Miles: 350.73
Adidas Supernova Cushion (2) Lifetime Miles: 293.25
Asics DS Trainer XI Lifetime Miles: 134.68
Saucony Fastwitch Endurance Lifetime Miles: 120.98
Brooks Defyance Lifetime Miles: 13.00
Asics Gel Nimbus 10 Lifetime Miles: 0.00
Sat, Jul 05, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
10.000.000.000.000.000.000.0010.00

Did my longest run of the year today. My stomach was giving me trouble last few days, so I was worried how it will hold up for my planned 10 miles. I was careful with what I ate today, and my stomach actually behaved! I held back a little of the first loop, and after that I just kept running the same effort and felt surprisingly good. Sure, my legs got tired on the last loop, but my breathing was fine (although I felt that funny pressure in my throat - my lungs letting me know they are not 100% yet) and my energy level was fine too. I didn't have any water or gel. Overall, I'm very happy with this week of training and feel like I've made good progress last 3 weeks.

Total time: 1:31:29 (9:08 pace).

Comments
From Bonnie on Mon, Jul 07, 2008 at 20:20:20

whoohoo! Congratulations on your first long run since you've been back Maria!

I am very excited for you.

Bonnie

From luzylew on Tue, Jul 08, 2008 at 13:03:06

I'm so happy for you. It's nice to get your confidence back after a major life-shaking event. It takes a while. Thanks for 'coaching' the rest of us while you get your wings back!

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