Lunchtime run w/ Darin. 55F, Sunny...perfect! Ran in the VFFs again -- had no real plan for the run. Just took it out at a comfortable pace, and kept it about the same. Really liking the VFFs! I don't think they're slowing me down at all...just takes a little getting used to them. Feet feel great. Calves are still a little tight..but improving. Going to have to try a long run in them. Today was the longest run in them, so far (6.2 miles)
7:26,7:22,7:26,7:34,7:11,7:11 |