It's taper time!! Less than 2 weeks 'til Cowtown.
Got a late start Saturday morning. Ran 12 miles before my son's b-ball game. Then ran the remaining 8 miles back home from the game. I thought that after a 45 minute break in the middle of the run, that the last 8 miles would be easier. Nope - I think it was actually tougher than if I had just kept going and did all 20 without a break. It was about 40 degrees and a little breezy. I didn't feel very motivated, and walked a few long sections. I'm finding that it's tough to run alone. I need someone to chat with to pass the miles..or maybe I'll start running with an MP3 player (I haven't run with tunes in a few years). Had a great Valentines dinner at home with our friends. Cooked steaks on the grill! Yumm..
AP: 9:40 HR- 125-142BPM
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