Ran out to Liberty Park and did 4 outside loops(1.9 miles per loop) and back to the gym. Perfect weather. I'm not used to running out the grass trail on the outer edge of the park. It took some getting used to. You definetly run slower on the grass trail but it sure is easier on the knees. After the stress fracture last year I made a commitment to stay off the cement roads and side walks. After the first loop I managed to get into a nice relaxed rythm. Ended the run with alot of gas still in the tank. | 