Trying to keep up with you

November 16, 2024

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Location:

Bountiful,UT,USA

Member Since:

Sep 24, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

8 marathons and a few triathlons.  Marathon PR: 3:26:20 (Ogden Marathon 2006)

This years races (2010) planned so far:

February 13th - SLC Track Club Winter Series 10-k 

April 3rd - Striders 1/2 Marathon

May 15th - Ogden Marathon

June 12th - Cache Valley Classic Triathlon (Olympic)

Short-Term Running Goals:

  • Sub 3:20 Marathon
  • Stay injury free!

 

Long-Term Running Goals:

 

Personal:

Great wife with four great kids.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mon, Jun 30, 2008
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
1.000.009.000.000.0010.00

Energy level is back.  Took a nap on Saturday and on Sunday, which I think really helped.  I'm still off of caffeine.  Still dealing with headaches in the morning from the lack of my morning coffee but I think it'll be worth the effort.

After one mile warm up and eased into a 7:30 pace, which I had no problem maintaining.  Great run and confidence booster.

Comments
From josse on Mon, Jun 30, 2008 at 20:04:04

Good luck on your caffeine free adventures. Stick to it I think it will benifit you.

From Lyman on Mon, Jun 30, 2008 at 21:08:58

I admire that you managed to eliminate sugar from your diet. I know that is a much greater feat. I'll give it a shot once I conquer the caffeine think.

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