Trying to keep up with you

December 24, 2024

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Location:

Bountiful,UT,USA

Member Since:

Sep 24, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

8 marathons and a few triathlons.  Marathon PR: 3:26:20 (Ogden Marathon 2006)

This years races (2010) planned so far:

February 13th - SLC Track Club Winter Series 10-k 

April 3rd - Striders 1/2 Marathon

May 15th - Ogden Marathon

June 12th - Cache Valley Classic Triathlon (Olympic)

Short-Term Running Goals:

  • Sub 3:20 Marathon
  • Stay injury free!

 

Long-Term Running Goals:

 

Personal:

Great wife with four great kids.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Fri, Nov 02, 2007
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
7.800.000.000.000.007.80

Easy pace run. Flat.  Hit this week goal of 60+ miles.  This morning I felt completely beat up from the previous days.  Amazing how a good run can change that.  Next week I'll be shooting to hit 63 to 65 miles but more importantly get a 20 miler in.  Tomorrow is a non-run day and I'll probably swim a couple of miles.

pace: 7:45

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