4 Miles outside in New Mexico with my sister, Laura. She is my ultimate running buddy. It was really fun for me. One odd thing is that my leg turnover was about twice as fast as hers and we have the same leg length. How'd THAT happen? My leg turnover increased a lot during the period when I was barefooting more. Ug, Laura made me run FAST at the end. I thought I would have to slow down a little to stay with her, but she sprinted like greased lightning with about .1 to go and the truth is that I ran as fast as I could and couldn't seem to quite keep even with her. Sheesh! Who is the one who's been running longer here?
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