I think I better start tracking my exercise. I find myself missing days all the time for no good reason, and then wondering why I gained 2 pounds in 1 week.
Today I did a harder yoga class than usual and I pushed myself a little too hard. I almost threw up/fainted. I gotta remember to just take it easy and finish the class sometimes. Sooooo many one-armed side planks. My obliques are gonna have something to say about it tomorrow.
Interestingly and unrelated, a week ago I had a Dr. appt. and my blood pressure was 105/45. That is definitely a low low number on bottom for me. Wonder if this has something to do with why I feel really faint sometimes. Before pregancy the bottom number was 60. Anybody have a clue as to what is going on here? |