Did you see the mileage...I mean, did you SEE the mileage? This is the rebirth of the long run for me, and what a glorious birth it was. I met up with Camille and her cute little friend Bethany to run this morning. I was skeptical. I don't usually run more than 4 miles in a day, and usually I break that up into 2 runs, so I almost never run more than 2.5 miles. Can you believe it? I FEEL GREAT! I did it, and we did NOT fade one bit. 10:07 on average, with just a tiny bit of a negative split. NO sick feeling in my stomach, NO chaffing, no refueling, no water, and still NO whining. Well, minimal whining...I got a little bit of a blister from wearing shoes for the first time in a jillion years.
Camille, thanks so much for running with me! What a great run. It felt shorter than the 2.5 I usually run alone. You and Bethany are fun!
We are hoping to do this again--yea! Running buddies are the key to happiness. I totally have that runner's high feeling right now and can't wait for the rest of my day. Happy Saturday to you all!
***Later*** Oof, I am a little bit tired & stiff. Methinks I shall be sore tomorrow. |