4.5 miles on the treadmill.
I am feeling quite morose today. I found out yesterday that one of my college roommates passed away. She was only 28! Pulmonary embolism. That is 4 people in the last month that I know have died (actually, my sweet roommate died 2 years ago, but I just became aware of it). Still, everybody be careful! Just knowing me is a risk factor! Drive carefully and wear your seat belts, okay?
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