Wrestler/Runner

PacWest Conference Championships

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesLuke Peck's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
2008200920102011
15% off for Fast Running Blog members at St. George Running Center!

Location:

Washington,UT,USA

Member Since:

Sep 08, 2008

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

Was top 10 overall in duathlon (1.5 mile run, 10 mile bike, 1.5 mile run)

top 3 mile time: 16:53 (Snow Canyon Invite)

8K-28:12.6 (PacWest Conference Championships at Turtle bay, Hawaii) 

10K-36:25.1 (NCAA Div II West Regional Championship)

 1600-4:54

3200-10:41

Ragnar wasatch back- 21:15 8th overall 2009

Short-Term Running Goals:

Be on the traveling team at Dixie State College.

Become in the best shape I can be.


Long-Term Running Goals:

Finish a Marathon and a Triathlon

Run for the rest of my life so I can be in good health

Finish an Iron Man triathlon

Personal:

I took 6th at state for wrestling at 112lbs in 2008.

I took 5th at state for wrestling at 125lbs in 2009.

3 Time Region Champion 2008-2010

 First started running for wrestling but soon found out that its a lot of fun running with the PVHS XC team.

I also have a twin sister named lacy and have an older sister named jenny and older brother named mike.

I Love riding road and mountain bikes and watch the Tour de France every stage every year.

I just started running XC at Dixie State College and I am loving it!!

http://www.dailymile.com/people/LukeP3#ref=tophd

Favorite Blogs:
Ukraine Can Win With Crowdfunded Drones!
Click to Donate
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Slow milesFast milesTotal Distance
16.603.4420.04
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Mon, Nov 01, 2010
Slow milesFast milesTotal Distance
6.250.006.25

Nice run out to middleton.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Tue, Nov 02, 2010
Slow milesFast milesTotal Distance
2.663.446.10

1.33 mile warm-up and cool down with a tempo run in the middle.  We ran 10 minutes out and 10 minutes back.  I ran at 5:42 pace trying to get ready for our race in Hawaii.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Thu, Nov 04, 2010
Slow milesFast milesTotal Distance
3.200.003.20

It was our first run in Hawaii!!! It was so cool!  We ran right by the ocean in Waikiki.  We had such a fun run.  It was nice and easy with a lot of stops to look at everything.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Fri, Nov 05, 2010
Slow milesFast milesTotal Distance
3.490.003.49

We checked into turtle bay resort and then went and ran the course.  It was a little overcast with light rain.  It was good checking the course out and seeing what to expect.  It made me really nervous/excited to race!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Sat, Nov 06, 2010
Race: PacWest Conference Championships (5 Miles) 00:28:12, Place overall: 27, Place in age division: 1
Slow milesFast milesTotal Distance
1.000.001.00

This race was probably one of my favorite races of all time.  The course was on a golf course and went right by the ocean.  Running at sea level felt so great too.  I did exactly what I wanted to do and felt like I pushed it the whole time.  I was shooting for a 28:12 and thats what I did.  Dixie state took 7th out of 9 teams which is good for us. The course we ran on was really muddy and I stepped right into a puddle right in the beginning.  I avoided 2 but couldn't avoid the 3rd one.  My legs were covered in mud.  It was cool though.  I loved staying and racing in Hawaii! It was the best!  I was sad to leave.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(1)
Totals
Slow milesFast milesTotal Distance
16.603.4420.04
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: