El Burro Blanco

Week starting Dec 02, 2012

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Location:

Saint George,UT,United States

Member Since:

May 21, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

15:28 5K, 31:25 10K, 1:07:11 Half-Marathon, 2:21:45 Marathon, 2008 U.S. Olympic Marathon Trials - DNF = bummer!, 50k - 3:59:03, 50 mile - 7:56:00

Short-Term Running Goals:

Sub 1:10 half by the summer.

Long-Term Running Goals:

Enjoy running and fight off heart disease or diabetes that has been passed on for many generations. Try and break the cycle.

Personal:

I am currently 39 years old. I have a 11 year old girl, Norah, a 9 year old boy, Oliver, and a 6 year old girl, Myla, who are wonderful. I am a SPED Teacher at Desert Hills High School in St. George, Utah. I also coach the cross country and track teams at Desert Hills High.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Type A (2) Lifetime Miles: 63.00
Nike Pegasus 35 (Blue) Lifetime Miles: 366.75
Nike Pegasus 34 Lifetime Miles: 562.95
Nike Pegasus 34 Coral Lifetime Miles: 611.90
Nike Pegasus 34 Coral 2 Lifetime Miles: 308.95
Asics DS Trainer 24 Lifetime Miles: 77.50
Hoka Clifton 7 Blue Lifetime Miles: 336.05
Hoka Clifton 7 Black Lifetime Miles: 435.55
Hoka Carbon X Lifetime Miles: 263.50
New Balance Fresh Foam Trail Lifetime Miles: 97.50
Hoka Clifton 7 Blue (2) Lifetime Miles: 459.15
Hoka Clifton 7 - Gray Lifetime Miles: 341.00
Brooks Adrenaline (Blue) Lifetime Miles: 134.80
Saucony Kinvara (new) Lifetime Miles: 36.00
Hoka Clifton 8 Lifetime Miles: 111.75
Brooks Launch 8 Lifetime Miles: 96.75
Total Distance
45.00
Baby Jogger Miles: 10.00Asics 2170 Miles: 26.00Brooks Launch (2012) Miles: 19.00
Total Distance
10.00

Extremely tired from a long weekend so I ended up sleeping in. Ran late this afternoon while pushing Norah in the jogging stroller. This is quite the workout. I went along Snow Canyon Parkway and just enjoyed the weather. It is fun pushing Norah around and chatting with her. She is almost big enough to run with me.

Baby Jogger Miles: 10.00Asics 2170 Miles: 10.00
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Total Distance
7.00

4 easy miles this morning into Santa Clara and back.

3 easy miles this afternoon. 

Brooks Launch (2012) Miles: 7.00
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Total Distance
16.00

10 miles in the morning with Dave on the usual loop. Clyde hurt his coccyx so hopefully he gets better soon.

6 easy miles this afternoon around the school. 

Asics 2170 Miles: 16.00
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Total Distance
12.00

6 easy miles in the morning.

6 easy miles in the afternoon. Trying to just get some runs in. 

Brooks Launch (2012) Miles: 12.00
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Total Distance
0.00

Sick

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Total Distance
0.00

Sick

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Total Distance
45.00
Baby Jogger Miles: 10.00Asics 2170 Miles: 26.00Brooks Launch (2012) Miles: 19.00
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