El Burro Blanco

Week starting Nov 01, 2020

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Location:

Saint George,UT,United States

Member Since:

May 21, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

15:28 5K, 31:25 10K, 1:07:11 Half-Marathon, 2:21:45 Marathon, 2008 U.S. Olympic Marathon Trials - DNF = bummer!, 50k - 3:59:03, 50 mile - 7:56:00

Short-Term Running Goals:

Sub 1:10 half by the summer.

Long-Term Running Goals:

Enjoy running and fight off heart disease or diabetes that has been passed on for many generations. Try and break the cycle.

Personal:

I am currently 39 years old. I have a 11 year old girl, Norah, a 9 year old boy, Oliver, and a 6 year old girl, Myla, who are wonderful. I am a SPED Teacher at Desert Hills High School in St. George, Utah. I also coach the cross country and track teams at Desert Hills High.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Type A (2) Lifetime Miles: 63.00
Nike Pegasus 35 (Blue) Lifetime Miles: 366.75
Nike Pegasus 34 Lifetime Miles: 562.95
Nike Pegasus 34 Coral Lifetime Miles: 611.90
Nike Pegasus 34 Coral 2 Lifetime Miles: 308.95
Asics DS Trainer 24 Lifetime Miles: 77.50
Hoka Clifton 7 Blue Lifetime Miles: 336.05
Hoka Clifton 7 Black Lifetime Miles: 435.55
Hoka Carbon X Lifetime Miles: 263.50
New Balance Fresh Foam Trail Lifetime Miles: 97.50
Hoka Clifton 7 Blue (2) Lifetime Miles: 459.15
Hoka Clifton 7 - Gray Lifetime Miles: 341.00
Brooks Adrenaline (Blue) Lifetime Miles: 134.80
Saucony Kinvara (new) Lifetime Miles: 36.00
Hoka Clifton 8 Lifetime Miles: 111.75
Brooks Launch 8 Lifetime Miles: 96.75
Totals
Total Distance
57.50
Hoka Clifton 7 Black Miles: 49.50Hoka Carbon X Miles: 8.00
Mon, Nov 02, 2020
Total Distance
7.00

7 miles this afternoon with the TEAM looping around Little Valley. Crazy we had rain this morning. Wasn't a ton but we needed it.

Hoka Clifton 7 Black Miles: 7.00
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Tue, Nov 03, 2020
Total Distance
13.50

6 miles this morning. Ran around with the TEAM and then tacked on two more miles.

7.5 miles this afternoon. 3.5 miles get the cones set up and running around cheering on the TEAM. 4 more miles from the house while I talked with Abby on the phone. 

Hoka Clifton 7 Black Miles: 13.50
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Wed, Nov 04, 2020
Total Distance
10.00

10 total miles this morning. I ran with Kevin again. We looped around Little Valley and then back around Crimson Cliffs High. 7:21/mile.

Hoka Clifton 7 Black Miles: 10.00
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Thu, Nov 05, 2020
Total Distance
16.00

8 miles this morning looping around Webb Hill with Trevor and Kevin. Nice conversation. 7:21/mile. 

8 more miles this afternoon. 3 miles at practice and then added 5 more around Little Valley.

Hoka Clifton 7 Black Miles: 8.00Hoka Carbon X Miles: 8.00
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Fri, Nov 06, 2020
Total Distance
11.00

11 total miles this morning. 3 before I met up with Trevor and then 8 miles more looping around Crimson Cliffs. Sunrise was unbelievable. 

Hoka Clifton 7 Black Miles: 11.00
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Sat, Nov 07, 2020
Total Distance
0.00

Was up north in Spanish Fork for Border Wars and had all of my clothes ready to run. The problem was I forgot my running shoes. Oh well. The TEAM ran well. 

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Totals
Total Distance
57.50
Hoka Clifton 7 Black Miles: 49.50Hoka Carbon X Miles: 8.00
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