El Burro Blanco

Week starting May 29, 2011

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesLogan Fielding's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
2007200820092010201120122013201420152016201720182019202020212022
15% off for Fast Running Blog members at St. George Running Center!

Location:

Saint George,UT,United States

Member Since:

May 21, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

15:28 5K, 31:25 10K, 1:07:11 Half-Marathon, 2:21:45 Marathon, 2008 U.S. Olympic Marathon Trials - DNF = bummer!, 50k - 3:59:03, 50 mile - 7:56:00

Short-Term Running Goals:

Sub 1:10 half by the summer.

Long-Term Running Goals:

Enjoy running and fight off heart disease or diabetes that has been passed on for many generations. Try and break the cycle.

Personal:

I am currently 39 years old. I have a 11 year old girl, Norah, a 9 year old boy, Oliver, and a 6 year old girl, Myla, who are wonderful. I am a SPED Teacher at Desert Hills High School in St. George, Utah. I also coach the cross country and track teams at Desert Hills High.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Type A (2) Lifetime Miles: 63.00
Nike Pegasus 35 (Blue) Lifetime Miles: 366.75
Nike Pegasus 34 Lifetime Miles: 562.95
Nike Pegasus 34 Coral Lifetime Miles: 611.90
Nike Pegasus 34 Coral 2 Lifetime Miles: 308.95
Asics DS Trainer 24 Lifetime Miles: 77.50
Hoka Clifton 7 Blue Lifetime Miles: 336.05
Hoka Clifton 7 Black Lifetime Miles: 435.55
Hoka Carbon X Lifetime Miles: 263.50
New Balance Fresh Foam Trail Lifetime Miles: 97.50
Hoka Clifton 7 Blue (2) Lifetime Miles: 459.15
Hoka Clifton 7 - Gray Lifetime Miles: 341.00
Brooks Adrenaline (Blue) Lifetime Miles: 134.80
Saucony Kinvara (new) Lifetime Miles: 36.00
Hoka Clifton 8 Lifetime Miles: 111.75
Brooks Launch 8 Lifetime Miles: 96.75
Totals
Total Distance
60.00
Saucony Mirage Miles: 16.30Asics 2140 Trail Miles: 22.70Asics DS Trainer 16 Miles: 21.00
Mon, May 30, 2011
Total Distance
12.00

Woke up in Logan this morning looking at snow on the ground.  It was raining a little bit while I was out today.  The sun came out for just a little while but it was cold conditions (39 degrees).  Nice and relaxed run from my in-laws out towards Smithfield and back.  Nice start to the week.

Saucony Mirage Miles: 12.00
Comments(1)
Tue, May 31, 2011
Total Distance
12.00

Better weather today in Logan.  I ran from the in-laws up into Logan Canyon.  I ran along the River Trail and then went all the way up to Spring Hollow Campground.  I forgot that the headwind can be quite nasty through the canyon.  It was really beautiful in the canyon.  This time of year it is difficult to find any place more beautiful.  It was a little muddy in spots but a really nice trail run.  Slowly starting to feel a little stronger each day.

Asics 2140 Trail Miles: 12.00
Comments(1)
Wed, Jun 01, 2011
Total Distance
10.70

I decided to do a different run today.  I ran along the Bonneville Shoreline Trail and then went up Green Canyon.  It was a beautiful day and I couldn't ask for better running conditions.  I got a little dehydrated so I needed to cut the run a little short so I could replenish.  Nice little climb up through Green Canyon.  It was memorable.

Asics 2140 Trail Miles: 10.70
Comments(2)
Thu, Jun 02, 2011
Total Distance
10.30

6 easy miles over to North Logan and back.  Ran along 16th east.  Cooler temps but it was still nice out.

4.30 miles around the university this afternoon.  I had to cut it short because I think I am getting sick.  Not fun at all.

Saucony Mirage Miles: 4.30Asics DS Trainer 16 Miles: 6.00
Add Comment
Fri, Jun 03, 2011
Total Distance
0.00

I was supposed to run with Paul this morning but I woke up and was not feeling good.  Everyone at my in-laws is sick and I was moaning all night.  I wish I could have ran with Paul but it will have to wait until next time.

Add Comment
Sat, Jun 04, 2011
Total Distance
15.00

15 miles this morning from the DC with the Circle of Trust and Taylor.  It was a great morning and I felt really good after being sick all day yesterday.  It was fun being in Logan all week but I am very happy to be home.  

We kept the pace nice and relaxed the first half and then picked it up a little bit towards the end.  Glad to get a solid run in and feeling stronger everyday.

 Next week will be exciting due to cross country starting and having a full week to run in sunny St. George.  Ready to get going again.

Asics DS Trainer 16 Miles: 15.00
Add Comment
Totals
Total Distance
60.00
Saucony Mirage Miles: 16.30Asics 2140 Trail Miles: 22.70Asics DS Trainer 16 Miles: 21.00
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: