Woke up very early (3:15am) to get the run in. Clyde was gracious enough to come and run with me. I needed to go early because the track team was heading up to Richfield for a meet. We started at my house and then ran out along the Snow Canyon Parkway. The temps were quite warm and then it ended up raining for about the last 4-5 miles once we started to head back. Once we hit Ivins, a police officer flashed his lights and then flipped around. He asked, "Are you guys okay? Are you doing the Ironman next week?" We told him we were just runners and he wasn't quite sure what to say to that. He drove off and told us to have a great day. This lovely running habit I have :) Finished the run off for a total of 15 miles just under 7:30/mile. Went to Richfield and spent the day in cold temps and rain. Quite an interesting day. I survived and am happy to be done for the week. |