| Location: Saint George,UT,United States Member Since: May 21, 2007 Gender: Male Goal Type: Local Elite Running Accomplishments: 15:28 5K, 31:25 10K, 1:07:11 Half-Marathon, 2:21:45 Marathon, 2008 U.S. Olympic Marathon Trials - DNF = bummer!, 50k - 3:59:03, 50 mile - 7:56:00 Short-Term Running Goals: Sub 1:10 half by the summer. Long-Term Running Goals: Enjoy running and fight off heart disease or diabetes that has been passed on for many generations. Try and break the cycle. Personal: I am currently 39 years old. I have a 11 year old girl, Norah, a 9 year old boy, Oliver, and a 6 year old girl, Myla, who are wonderful. I am a SPED Teacher at Desert Hills High School in St. George, Utah. I also coach the cross country and track teams at Desert Hills High. |
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Brooks Launch (Blue 2) Miles: 12.50 | Brooks Launch (Red) Miles: 17.20 | Hoka Clifton (Gray) Miles: 20.00 |
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| | 6 miles this afternoon doing some of the workout with the girls.
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Brooks Launch (Blue 2) Miles: 6.00 |
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| | 10 miles total this morning. Ran over to the school, ran with the TEAM, weights, and then ran back home.
7+ miles with the boys this afternoon in the heat. Looped around Webb Hill.
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Brooks Launch (Red) Miles: 17.20 |
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| | 6 miles this afternoon doing the workout with the girls.
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Brooks Launch (Blue 2) Miles: 6.50 |
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| | Drive to Simplot. Not getting good sleep as of late.
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| | 3 easy miles in Blackfoot with the TEAM since we are here for Simplot Games.
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Hoka Clifton (Gray) Miles: 3.00 |
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| | 8 miles along the Snake River in Blackfoot.
Got back to the hotel and then took the TEAM out for a long run. Boys did 9 and the girls did 7.
17 miles total for the day.
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Hoka Clifton (Gray) Miles: 17.00 |
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Brooks Launch (Blue 2) Miles: 12.50 | Brooks Launch (Red) Miles: 17.20 | Hoka Clifton (Gray) Miles: 20.00 |
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