El Burro Blanco

November 02, 2024

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Location:

Saint George,UT,United States

Member Since:

May 21, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

15:28 5K, 31:25 10K, 1:07:11 Half-Marathon, 2:21:45 Marathon, 2008 U.S. Olympic Marathon Trials - DNF = bummer!, 50k - 3:59:03, 50 mile - 7:56:00

Short-Term Running Goals:

Sub 1:10 half by the summer.

Long-Term Running Goals:

Enjoy running and fight off heart disease or diabetes that has been passed on for many generations. Try and break the cycle.

Personal:

I am currently 39 years old. I have a 11 year old girl, Norah, a 9 year old boy, Oliver, and a 6 year old girl, Myla, who are wonderful. I am a SPED Teacher at Desert Hills High School in St. George, Utah. I also coach the cross country and track teams at Desert Hills High.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Type A (2) Lifetime Miles: 63.00
Nike Pegasus 35 (Blue) Lifetime Miles: 366.75
Nike Pegasus 34 Lifetime Miles: 562.95
Nike Pegasus 34 Coral Lifetime Miles: 611.90
Nike Pegasus 34 Coral 2 Lifetime Miles: 308.95
Asics DS Trainer 24 Lifetime Miles: 77.50
Hoka Clifton 7 Blue Lifetime Miles: 336.05
Hoka Clifton 7 Black Lifetime Miles: 435.55
Hoka Carbon X Lifetime Miles: 263.50
New Balance Fresh Foam Trail Lifetime Miles: 97.50
Hoka Clifton 7 Blue (2) Lifetime Miles: 459.15
Hoka Clifton 7 - Gray Lifetime Miles: 341.00
Brooks Adrenaline (Blue) Lifetime Miles: 134.80
Saucony Kinvara (new) Lifetime Miles: 36.00
Hoka Clifton 8 Lifetime Miles: 111.75
Brooks Launch 8 Lifetime Miles: 96.75
Mon, Sep 01, 2014
Total Distance
19.15

Ran easy down the marathon course with The Circle. Like to stay off the marathon course as much as possible but knew we needed to get a little bit of downhill training.

It was super dark for the first 10 or so miles and Clyde unfortunately paid for it by literally barreling into a barrel. I lent him a hand but he felt like I was laughing at him. That was not the case. He took ridin' dirty to a whole new level! Lots of traffic didn't help either. It was super busy.

16.60 miles with 6:44/mile. Felt good and look forward to doing a big boy workout on Saturday down the course because it will most likely be the last free Saturday I have until the marathon.

Felt good to run with the guys again. It has been too long. They seemed to be fine after running such great races on Saturday.

2.55 miles from Jacob Hamblin after hiking a bit with the kiddos over there while Katey ran and I checked on the team. Good start to the week.

#BOHICA

Nike Pegasus Miles: 2.55Nike Pegasus Blue Miles: 16.60
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