El Burro Blanco

November 02, 2024

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Location:

Saint George,UT,United States

Member Since:

May 21, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

15:28 5K, 31:25 10K, 1:07:11 Half-Marathon, 2:21:45 Marathon, 2008 U.S. Olympic Marathon Trials - DNF = bummer!, 50k - 3:59:03, 50 mile - 7:56:00

Short-Term Running Goals:

Sub 1:10 half by the summer.

Long-Term Running Goals:

Enjoy running and fight off heart disease or diabetes that has been passed on for many generations. Try and break the cycle.

Personal:

I am currently 39 years old. I have a 11 year old girl, Norah, a 9 year old boy, Oliver, and a 6 year old girl, Myla, who are wonderful. I am a SPED Teacher at Desert Hills High School in St. George, Utah. I also coach the cross country and track teams at Desert Hills High.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Type A (2) Lifetime Miles: 63.00
Nike Pegasus 35 (Blue) Lifetime Miles: 366.75
Nike Pegasus 34 Lifetime Miles: 562.95
Nike Pegasus 34 Coral Lifetime Miles: 611.90
Nike Pegasus 34 Coral 2 Lifetime Miles: 308.95
Asics DS Trainer 24 Lifetime Miles: 77.50
Hoka Clifton 7 Blue Lifetime Miles: 336.05
Hoka Clifton 7 Black Lifetime Miles: 435.55
Hoka Carbon X Lifetime Miles: 263.50
New Balance Fresh Foam Trail Lifetime Miles: 97.50
Hoka Clifton 7 Blue (2) Lifetime Miles: 459.15
Hoka Clifton 7 - Gray Lifetime Miles: 341.00
Brooks Adrenaline (Blue) Lifetime Miles: 134.80
Saucony Kinvara (new) Lifetime Miles: 36.00
Hoka Clifton 8 Lifetime Miles: 111.75
Brooks Launch 8 Lifetime Miles: 96.75
Wed, Feb 25, 2009
Total Distance
0.00

My legs were trashed today so I stretched and did some core exercises.  A lot was going on at the school today.  I will try and do another double tomorrow.  

I got a massage set up for next Monday and I am hoping it helps out with everything.

Comments
From kamm on Wed, Feb 25, 2009 at 22:04:17 from 74.211.9.224

Hey, I think you're on the comeback trail. Stay motivated and you'll be back "full bore" before you know it.

From Adam RW on Wed, Feb 25, 2009 at 22:49:48 from 67.182.254.162

Good luck with the massage. I hope it works out all the kinks.

From WildBull on Thu, Feb 26, 2009 at 00:59:16 from 75.169.119.70

it is so cool to see you running,

From dave holt on Thu, Feb 26, 2009 at 09:37:44 from 204.113.55.41

Your back on track!

Hey shoot me over April's # again.

From Steve Hooper on Fri, Feb 27, 2009 at 10:46:26 from 209.33.254.93

Logan - Bear Claw Poopy on Sat. X2 - Are you up for it?

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