Met up with all the guys this morning (Dave, Clyde, Steve, Dustin, Bill, James) at Dave's house. It has been a while since we all have ran together. It was really fun running with everyone. We went down on to the river trail, over to River Rd., and looped around Stone Cliff into Washington. It was a good loop and a great morning for a run. We kept the pace honest at 7:00/mile overall and pushed the last couple miles back to Dave's house. It was a great start to the day. Happy with how the week went. |