El Burro Blanco

November 02, 2024

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Location:

Saint George,UT,United States

Member Since:

May 21, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

15:28 5K, 31:25 10K, 1:07:11 Half-Marathon, 2:21:45 Marathon, 2008 U.S. Olympic Marathon Trials - DNF = bummer!, 50k - 3:59:03, 50 mile - 7:56:00

Short-Term Running Goals:

Sub 1:10 half by the summer.

Long-Term Running Goals:

Enjoy running and fight off heart disease or diabetes that has been passed on for many generations. Try and break the cycle.

Personal:

I am currently 39 years old. I have a 11 year old girl, Norah, a 9 year old boy, Oliver, and a 6 year old girl, Myla, who are wonderful. I am a SPED Teacher at Desert Hills High School in St. George, Utah. I also coach the cross country and track teams at Desert Hills High.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Type A (2) Lifetime Miles: 63.00
Nike Pegasus 35 (Blue) Lifetime Miles: 366.75
Nike Pegasus 34 Lifetime Miles: 562.95
Nike Pegasus 34 Coral Lifetime Miles: 611.90
Nike Pegasus 34 Coral 2 Lifetime Miles: 308.95
Asics DS Trainer 24 Lifetime Miles: 77.50
Hoka Clifton 7 Blue Lifetime Miles: 336.05
Hoka Clifton 7 Black Lifetime Miles: 435.55
Hoka Carbon X Lifetime Miles: 263.50
New Balance Fresh Foam Trail Lifetime Miles: 97.50
Hoka Clifton 7 Blue (2) Lifetime Miles: 459.15
Hoka Clifton 7 - Gray Lifetime Miles: 341.00
Brooks Adrenaline (Blue) Lifetime Miles: 134.80
Saucony Kinvara (new) Lifetime Miles: 36.00
Hoka Clifton 8 Lifetime Miles: 111.75
Brooks Launch 8 Lifetime Miles: 96.75
Fri, Oct 16, 2009
Total Distance
16.50

I had an incredible run this morning.  Steve H., Bill, Scott, James, Clyde, and I drove up to Zion National Park and ran the West Rim Trail.  We started at just over 7500 feet elevation so it was a little chilly.  It was also quite dark. 

We ran nice and easy today and stopped quite a bit for pictures.  It is some of the most beautiful scenery and country around.  Clyde posted the pics on Facebook if anyone is interested.  It was a really enjoyable run except for the tragedy with the baby deer falling of the edge of the cliff.  We came on to it and were really quiet but it got scared and slipped off.  We all felt pretty guilty but I guess that is the circle of life.

One of the funnest runs I have ever done.  Everyone should have the opportunity to run this trail.  It is beautiful the entire time and it finishes on Angel's Landing so it makes the last little bit very special.

Asics 2140 Trail Miles: 16.50
Comments
From Vis on Sat, Oct 17, 2009 at 17:49:54 from 208.88.8.20

Sounds like a great time. Missed you in the canyon.

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