El Burro Blanco

November 02, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Saint George,UT,United States

Member Since:

May 21, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

15:28 5K, 31:25 10K, 1:07:11 Half-Marathon, 2:21:45 Marathon, 2008 U.S. Olympic Marathon Trials - DNF = bummer!, 50k - 3:59:03, 50 mile - 7:56:00

Short-Term Running Goals:

Sub 1:10 half by the summer.

Long-Term Running Goals:

Enjoy running and fight off heart disease or diabetes that has been passed on for many generations. Try and break the cycle.

Personal:

I am currently 39 years old. I have a 11 year old girl, Norah, a 9 year old boy, Oliver, and a 6 year old girl, Myla, who are wonderful. I am a SPED Teacher at Desert Hills High School in St. George, Utah. I also coach the cross country and track teams at Desert Hills High.

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Saucony Type A (2) Lifetime Miles:						63.00
Nike Pegasus 35 (Blue) Lifetime Miles:						366.75
Nike Pegasus 34 Lifetime Miles:						562.95
Nike Pegasus 34 Coral Lifetime Miles:						611.90
Nike Pegasus 34 Coral 2 Lifetime Miles:						308.95
Asics DS Trainer 24 Lifetime Miles:						77.50
Hoka Clifton 7 Blue Lifetime Miles:						336.05
Hoka Clifton 7 Black Lifetime Miles:						435.55
Hoka Carbon X Lifetime Miles:						263.50
New Balance Fresh Foam Trail Lifetime Miles:						97.50
Hoka Clifton 7 Blue (2) Lifetime Miles:						459.15
Hoka Clifton 7 - Gray Lifetime Miles:						341.00
Brooks Adrenaline (Blue) Lifetime Miles:						134.80
Saucony Kinvara (new) Lifetime Miles:						36.00
Hoka Clifton 8 Lifetime Miles:						111.75
Brooks Launch 8 Lifetime Miles:						96.75

Mon, Nov 09, 2009

Total Distance

14.50

6 miles in the morning.

8.5 miles in the early evening.

Nice easy 6 miler this morning over into Santa Clara and back.

I went out along the Snow Canyon Parkway again this evening. The weather was wonderful and it felt good to get out and move the legs. I am feeling better and better each day. Knock on wood!

Asics 2140 (Red) Miles: 14.50

Comments

From Holt on Mon, Nov 09, 2009 at 22:42:08 from 75.169.60.35

What is Redmond Salt?

Even bigger question - is that hill out at the park by your school (can't remember the name, but you had your team do hills there this season) a good one for a workout that would replicate about a 50 meter hill with decent steepness? And is it on grass? Let me know ASAP!

Also, you should have come over and raced my kids Friday (and some of your kids should have come). We had a ton of fun - and I beat a few of them!

From Logan Fielding on Tue, Nov 10, 2009 at 00:12:59 from 74.211.14.2

Google Redmond Salt. It will change your life. The hill out at the park would replicate a good 50 meter hill with decent steepness. The first little bit is grass and then it is on a paved trail for the rest of it.

I would have come over and raced but I had a ton of stuff I needed to do at work. Some of my kids were planning on coming but I guess stuff came up. Yikes! We need to get a good run in this week sometime.

From Holt on Tue, Nov 10, 2009 at 13:22:46 from 204.113.55.41

Thanks Logan. Let's plan something good for Saturday - I won't make club; we have our awards night.

Add Your Comment.

Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.

Debt Reduction Calculator

Featured Announcements

Most Recent Entries:

New Kids on the Blog
(need a welcome):

Lone Faithfuls
(need a comment):