3 miles this morning. A little sore but not too bad. 9 miles this afternoon. 7 miles with some of the boys over past Little Valley and then up on to 2450. Pretty warm again and needed the water breaks. It is supposed to be great weather the rest of the week. 2 miles this evening pushing Norah to the park and playing on the playground. She liked going down the slide and then shocking me. She thought it was hilarious.
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