12.20 miles in the afternoon. My body got after me and told me to sleep in this morning. It was a long night last night so I listened and was grateful that I did. I did a couple miles with the boys on the track team and then did another 8 or so pretty easy. It was nice and hot outside. The run was very enjoyable. Once again I barely beat the 7:00/mile guy today. On a side note, one of the other coaches and myself are doing all the track and field running/field events in a little competition. I beat him in the shot put, javelin, and discus yesterday. He got me in the high jump, 110 hurdles and 300 hurdles. We are dead even after 6 events. I will not ever do the hurdles for real life. I am pathetic. I enjoy the longer stuff anyways. |