El Burro Blanco

November 02, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Saint George,UT,United States

Member Since:

May 21, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

15:28 5K, 31:25 10K, 1:07:11 Half-Marathon, 2:21:45 Marathon, 2008 U.S. Olympic Marathon Trials - DNF = bummer!, 50k - 3:59:03, 50 mile - 7:56:00

Short-Term Running Goals:

Sub 1:10 half by the summer.

Long-Term Running Goals:

Enjoy running and fight off heart disease or diabetes that has been passed on for many generations. Try and break the cycle.

Personal:

I am currently 39 years old. I have a 11 year old girl, Norah, a 9 year old boy, Oliver, and a 6 year old girl, Myla, who are wonderful. I am a SPED Teacher at Desert Hills High School in St. George, Utah. I also coach the cross country and track teams at Desert Hills High.

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Saucony Type A (2) Lifetime Miles:						63.00
Nike Pegasus 35 (Blue) Lifetime Miles:						366.75
Nike Pegasus 34 Lifetime Miles:						562.95
Nike Pegasus 34 Coral Lifetime Miles:						611.90
Nike Pegasus 34 Coral 2 Lifetime Miles:						308.95
Asics DS Trainer 24 Lifetime Miles:						77.50
Hoka Clifton 7 Blue Lifetime Miles:						336.05
Hoka Clifton 7 Black Lifetime Miles:						435.55
Hoka Carbon X Lifetime Miles:						263.50
New Balance Fresh Foam Trail Lifetime Miles:						97.50
Hoka Clifton 7 Blue (2) Lifetime Miles:						459.15
Hoka Clifton 7 - Gray Lifetime Miles:						341.00
Brooks Adrenaline (Blue) Lifetime Miles:						134.80
Saucony Kinvara (new) Lifetime Miles:						36.00
Hoka Clifton 8 Lifetime Miles:						111.75
Brooks Launch 8 Lifetime Miles:						96.75

Mon, Mar 31, 2008

Total Distance

20.10

8 miles in the morning.

12.10 miles in the afternoon.

8 easy miles this morning to get the week off on the right foot. It should be fun seeing a bunch of Fast Running Bloggers this weekend at the Striders Half.

It was frigid this afternoon. I could see my breath at track practice today. I did 2.6 miles with the boys and then hurried home to get another 9.5 miles in. I was supposed to work out at the Weber State track but their was snow on it so it didn't turn out to well. I did the 9.5 miles right around 6:20/mile overall. I just want to keep the legs loose for this weekend.

Comments

From air darkhorse on Mon, Mar 31, 2008 at 11:13:08

Yeah, especially when your leading the parade! Good luck at Striders. What do you think your time is going to be?

From Logan on Mon, Mar 31, 2008 at 11:19:09

I would like to hit 1:07 something but would be happy with anything in the 1:08s.

From nfroerer on Mon, Mar 31, 2008 at 19:59:20

Logan - the course is waiting for you. I think all the moose have cleared out. I'll be out in my drive cheering you on! I should run it, but you can't do them all.... You're the man. What time does the gun go off?

From Logan on Tue, Apr 01, 2008 at 09:20:23

I think the race starts at 8.

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