El Burro Blanco

November 02, 2024

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Location:

Saint George,UT,United States

Member Since:

May 21, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

15:28 5K, 31:25 10K, 1:07:11 Half-Marathon, 2:21:45 Marathon, 2008 U.S. Olympic Marathon Trials - DNF = bummer!, 50k - 3:59:03, 50 mile - 7:56:00

Short-Term Running Goals:

Sub 1:10 half by the summer.

Long-Term Running Goals:

Enjoy running and fight off heart disease or diabetes that has been passed on for many generations. Try and break the cycle.

Personal:

I am currently 39 years old. I have a 11 year old girl, Norah, a 9 year old boy, Oliver, and a 6 year old girl, Myla, who are wonderful. I am a SPED Teacher at Desert Hills High School in St. George, Utah. I also coach the cross country and track teams at Desert Hills High.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Type A (2) Lifetime Miles: 63.00
Nike Pegasus 35 (Blue) Lifetime Miles: 366.75
Nike Pegasus 34 Lifetime Miles: 562.95
Nike Pegasus 34 Coral Lifetime Miles: 611.90
Nike Pegasus 34 Coral 2 Lifetime Miles: 308.95
Asics DS Trainer 24 Lifetime Miles: 77.50
Hoka Clifton 7 Blue Lifetime Miles: 336.05
Hoka Clifton 7 Black Lifetime Miles: 435.55
Hoka Carbon X Lifetime Miles: 263.50
New Balance Fresh Foam Trail Lifetime Miles: 97.50
Hoka Clifton 7 Blue (2) Lifetime Miles: 459.15
Hoka Clifton 7 - Gray Lifetime Miles: 341.00
Brooks Adrenaline (Blue) Lifetime Miles: 134.80
Saucony Kinvara (new) Lifetime Miles: 36.00
Hoka Clifton 8 Lifetime Miles: 111.75
Brooks Launch 8 Lifetime Miles: 96.75
Thu, Feb 14, 2008
Total Distance
20.20

13.15 miles in the morning.

7.05 miles in the evening.

I got up a little earlier than usual and ran a half marathon on the old treadmill.  I averaged 6:00/mile pace overall.  I am heading up to Pocatello for the Simplot Games so I hope I can squeeze some runs in while I am up there.  It should be pretty fun.  Their will be some great athletes up there.

I drove up some kids to Pocatello for Simplot.  It was a pretty quick drive.  The track is sweet.  It has banked corners which makes running on it quite interesting.  I was going to do the coaches mile but was not able to get in.  Bummer!  We were there most of the afternoon but I had some time this evening to run just over 7 miles on the treadmill.  The weather is a little extra chilly with all of the wind.  I might go outside in the morning.  We shall see.

Comments
From Hayden on Thu, Feb 14, 2008 at 22:00:07

man that is a strong mind. I could never do a half marathon on the treadmill. I guess its way cold in Ogden though. Great job in your training. Hey when are you coming down I want to run with you or try too.

From nfroerer on Fri, Feb 15, 2008 at 09:34:58

Logan... what do you mean you couldn't get in the race. Were they afraid? Over 20 miles on the Tm ... you are a brave man!

From Clay on Fri, Feb 15, 2008 at 14:10:04

Great job Logan. Nice workout. I agree it must be real cold up there in the frozen tundra.

From Hayden on Fri, Feb 15, 2008 at 20:12:51

Hey Logan yea a run monday morning would be cool how much do you want to run and what time.

From Logan on Fri, Feb 15, 2008 at 21:05:43

Hayden,

Here is my phone number: 801-391-8959. Give me a call and we can get something set up for Monday.

From Jon on Fri, Feb 15, 2008 at 21:37:25

Why could you not get in the coaches mile? Did you register too late? Or are there actually that many coaches faster than you (that would be hard to believe...)?

From Logan on Fri, Feb 15, 2008 at 21:54:39

I didn't get into the coaches mile due to giving my spot to another kid on the team that came in late. This track is pretty intense with the banks and wooden floor so I am not terribly upset!

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