El Burro Blanco

November 02, 2024

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Location:

Saint George,UT,United States

Member Since:

May 21, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

15:28 5K, 31:25 10K, 1:07:11 Half-Marathon, 2:21:45 Marathon, 2008 U.S. Olympic Marathon Trials - DNF = bummer!, 50k - 3:59:03, 50 mile - 7:56:00

Short-Term Running Goals:

Sub 1:10 half by the summer.

Long-Term Running Goals:

Enjoy running and fight off heart disease or diabetes that has been passed on for many generations. Try and break the cycle.

Personal:

I am currently 39 years old. I have a 11 year old girl, Norah, a 9 year old boy, Oliver, and a 6 year old girl, Myla, who are wonderful. I am a SPED Teacher at Desert Hills High School in St. George, Utah. I also coach the cross country and track teams at Desert Hills High.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Type A (2) Lifetime Miles: 63.00
Nike Pegasus 35 (Blue) Lifetime Miles: 366.75
Nike Pegasus 34 Lifetime Miles: 562.95
Nike Pegasus 34 Coral Lifetime Miles: 611.90
Nike Pegasus 34 Coral 2 Lifetime Miles: 308.95
Asics DS Trainer 24 Lifetime Miles: 77.50
Hoka Clifton 7 Blue Lifetime Miles: 336.05
Hoka Clifton 7 Black Lifetime Miles: 435.55
Hoka Carbon X Lifetime Miles: 263.50
New Balance Fresh Foam Trail Lifetime Miles: 97.50
Hoka Clifton 7 Blue (2) Lifetime Miles: 459.15
Hoka Clifton 7 - Gray Lifetime Miles: 341.00
Brooks Adrenaline (Blue) Lifetime Miles: 134.80
Saucony Kinvara (new) Lifetime Miles: 36.00
Hoka Clifton 8 Lifetime Miles: 111.75
Brooks Launch 8 Lifetime Miles: 96.75
Tue, Jul 08, 2008
Total Distance
20.15

11.15 miles in the morning.

9 miles in the evening.

Everyone on the cross country team ran 5+ miles today not including the mile warmup.  It was good to see everyone do this.  I then ran another 5 miles afterwards.  I realized once again how great the weather is down here to run in.  I love it!  Legs felt fine after last nights big workout.

I got home from working at the store and was really tired.  I took a 3 hour nap.  I have the luxury of doing this during the summer.  Once school starts it will be hard to find time for naps.  I went out and did an easy 9 miler out into Ivins.  Katey rode the bike alongside me while we had good conversation.  It was my kind of date.  I can run and I don't have to spend any money!

Comments
From nfroerer on Tue, Jul 08, 2008 at 11:10:32

Logan - sounds like you are getting the team ready to rock. It was fun talking to your Dad and sister on the 4th. I saw them before the race. Where were you?!

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