It ain't Chinese algebra!

Week starting Jun 03, 2012

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Location:

Portland,OR,

Member Since:

Nov 02, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K: 15:41-Portland Track Festival 2010

10K: 31:34-Linfield College (Track) 2012

10 Mile: 51:57-Pear Blossom 2009

1/2 Marathon: 1:10:42-Foot Traffic Flat 2010

Marathon: 2:29:35-Newport 2013

50K: 3:48:06-Weiser River 50K 2021

Short-Term Running Goals:

Next Race:

12-hour race, sometime in 2021

100 mile race, sometime...

Long-Term Running Goals:

Sub 1:10 Half Marathon

Sub 2:30 Marathon

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
10.00
Nike Lunarglide (Black) Miles: 10.00
Mon, Jun 04, 2012
Total Distance
0.00

Taking the week easy (off?) to recharge mentally/physically before picking things up for the rest of 2012.

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Wed, Jun 06, 2012
Total Distance
0.00

Played ultimate frisbee with the YM tonight on the grass.  Felt good to run around barefoot until one of the guys landed on my left foot and crunched it pretty good.  Looks like I'm resting for a few more days just to be safe.  I'm good with that!

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Sat, Jun 09, 2012
Total Distance
10.00

10 miles around GP.  Ran to the HS, then to Wal-Mart and back home.  Kept the pace slow and easy.  I had considered taking the entire week off but I was starting to miss running.  That means the break was good for me and I'm ready to get back in the groove.  Now I just need to figure out what my next target race is going to be.

Nike Lunarglide (Black) Miles: 10.00
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Totals
Total Distance
10.00
Nike Lunarglide (Black) Miles: 10.00
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