Good run this morning, made even better due to the warmer temperature, lack of wind and no rain/ice. Very pleasant. I ran the hospital loop and added on a bit to Avery street to hit 10 miles in 6:39/mile pace. Finished the run from Hagen's to the country club (.75 miles) in 3:31 (4:42/mile pace). It felt great to pick up the pace--I'm itching to race soon! |