Wasn't able to run until after work because I slept in again. I've never struggled getting up like this before. Maybe it's the water? :) Anyway, I found a pretty good course to run in the future. From my house I ran south on Phoenix Hwy, across the freeway and then north along the trail to Barnett rd, then back to my house. Basically a big square, but it was exactly 8.75 miles so with a few more turns it will be an even 10 miles. I took the dog for a quick 1.25 miles to get to 10 miles for the day. Pace: 6:51 Rotterdam (270) |