Treadmill on the cruise ship. Lots of hills around 7% and then speed around 6:00 minute miles. I hate treadmill runs. It gets so hot! If there isn't a fan blowing air on me, I'm sweating like a pig 5 minutes into the run. Also, with the rocking of the boat, treadmill runs are even more challenging. Oh well. Just a couple more and then it's back to land running....
Total Time: 30:30
Pace: 6:06
Red (10) |