Nice and easy today. I ran north past the armory 4 miles, then back the same direction. I finished at the SUU football field and ran 1 mile barefoot, then .5 mile home. Nothing special, just relaxing for the next ten days. I might throw in one more speed workout Saturday or Monday, but other than that, no hard runs. Total Time: 1:16:05 Pace: 7:36
Red (306) Bike 2 miles |