I finally managed to get up early enough to get in some decent miles. I ran down North Phoenix Highway to exit 24 and kept on going down to Talent, staying on the east-side of the freeway the whole time. It made for a nice course with plenty of rolling hills and very little traffic. I made it out 6 miles in 7:10 pace and back 6 miles in 6:45 pace, so a pretty good negative split.
Pace: 6:58 Red (408) |