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May 02, 2024

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Location:

Portland,OR,

Member Since:

Nov 02, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K: 15:41-Portland Track Festival 2010

10K: 31:34-Linfield College (Track) 2012

10 Mile: 51:57-Pear Blossom 2009

1/2 Marathon: 1:10:42-Foot Traffic Flat 2010

Marathon: 2:29:35-Newport 2013

50K: 3:48:06-Weiser River 50K 2021

Short-Term Running Goals:

Next Race:

12-hour race, sometime in 2021

100 mile race, sometime...

Long-Term Running Goals:

Sub 1:10 Half Marathon

Sub 2:30 Marathon

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mon, Feb 07, 2011
Total Distance
19.00

AM: 7 miles on Ryan's loop. Hopefully more tonight.

PM: 12 miles around Tigard HS and Home Depot.  After 9 miles I came across a man in a truck that had stalled on busy Tualatin-Sherwood Highway (near Fred Meyer, just before the free way on-ramp).  I asked if he needed help and we pushed his truck roughly 300 meters into the Starbucks/Subway parking lot.  Wow!  It zapped me of any juice I had left in me.  It reminded me of being in college and doing squats right after finishing a run.  Problem was I still had 3 miles to go.  Needless to say, it was a slow moving final 3 miles.  Karma, right? 

Speedstar (White) Miles: 12.00LunarRacer Miles: 7.00
Comments
From Seth on Mon, Feb 07, 2011 at 12:14:48 from 199.188.28.8

Saw your splits on Saturday, nice work! When's your next race?

From Little Bad Legs on Mon, Feb 07, 2011 at 17:17:22 from 71.237.225.226

Thanks Seth. I'm moving in 2 weeks, otherwise I'd run a half marathon that weekend (Feb 19th). Next chance for a race is the first weekend of March. I'm planning on running the 10,000m at a local college track meet. Hopefully I don't get completely worked over by the quick college guys and can set a PR in the process.

From Seth on Tue, Feb 08, 2011 at 11:42:37 from 199.188.28.8

I set my half marathon PR last year just 3 weeks before moving. Good luck!

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